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I have brought to you theses seven very simple Pranayam which is very helpful to fix lots of health issues you can practice these Asanas for at least half hour daily. These Pranayams will purify you in all levels.

Disease will go away as well as your bad habits. Good thoughts will replace your destructive tendencies. Patriotism and social skills will improve. Your ability to work hard will improve. All negative thoughts will disappear and your body and mind will feel light. You will be filled with positive energy. What are these seven Pranayams? See below.
1. Bhastrika: Every morning with empty stomach sit facing east direction. Take a deep breath and release. Do it effortlessly, fill up your lungs and force the entire breath out. Do it with a rhythm. Imagine that all the energy of the Cosmos is entering into you. Feel that all your positions are being expelled. Do it for 5 minutes if you are relatively healthy. Repeat for another five minutes if you are ailing, but gradually as you get accustomed. Benefit of Bhastrika: is very important for all kinds of skin problems. Not only leucoderma but also people suffering discoloration due to burns have benefited from sincerely practicing this pranayama everyday.
2. Kapalbhati: Take in air into your stomach and push it out with a jerk. Only your stomach should move and not your body. Your out breath should cause the adams apple to move as it pushes through the throat. Normally one should do this for fifteen minutes, five minutes each three times.
Benefit of Kapalbhati: People with cancers and other chronic diseases should do this once a day totaling 10 minutes. Places a great importance on this pranayam which he says will help diabetes, regenerate insulin producing beta cells and also help the organs in the stomach, the lungs and the heart. It will open blocked arteries in the heart.
3. Bahya Pranayam: Take a deep breath and release. Completely push the stomach in as you force the breath out and hold. Move you head downwards till the chin is fully in touch with the upper portion of the torso. Hold this position for 15 seconds and then move the head up as you breathe in. This is to be repeated five to 11 times.
4. Agnisar: Take a deep breath, pull the stomach in as you breathe out. Now hold the breath as you move the stomach in and out in a rhythmic fashion for 15 seconds. Then breathe in again. Repeat this three to five times. This helps a lot with the digestive and eliminative process.
5. Anulom Bilom: This is very very important pranayam. Sit straight, close the right nostril with your thumb. Place the forefinger on the forehead, then breathe in deeply with the left nostril. Now close the left nostril with the third and fourth fingers joined together and breathe out through the right nostril. Take a deep breath again through the right nostril, close it with the thumb, release the left nostril and breathe out. This is one cycle. Repeat this cycle continuously for 10 minutes. In total do it for fifteen minutes five minutes at a time three times. This pranayam recharges the entire body, opens all closed chakras, sets right the entire flow of energy within the body and activates the chakras.
6. Bhramari: Close the ears with your thumbs, with the second third and fourth fingers close the eyes, rest the first finger on the forehead, keep the mouth closed. Now take a deep breath. Release the breath through the nose while making a loud humming noise with the throat. The noise should reverberate through the entire body. Repeat the exercise five to 11 times. You will quite enjoy this pranayam which will relax you and activate all the glands of the head.
7. Udgeeth: This is also a very beneficial Pranayam. Take a deep breath and release the breath through the mouth making the sound "Om". Repeat this 7 to 15 times. This puts you in touch with the divine element within you."Finish the pranayam exercises with a short contemplative meditation. Thank your Guru and God. Request the divine for a healthy, productive life. Then raise your hands, rub the palms to generate some heat and then place your palms on the face as and slightly massage on your face.
Contact astro2sphere research center for any Further consult or advice.

Vastu Shastra is an Ancient Indian science of architecture and building construction. Ancient Vastu Shastra principles include those for the design of Religious temples, and the principles for the design and layout of Houses, Businesses, Shops, and constructions of multi story buildings.

This science has paved all its ways from ancient history to present day to day technology. Vastu Shastra is not a myth or any magic but it is a science of vibrations and energy of each single component that came into existence on this earth. The main purpose of Vastu Shastra are in accordance with the Nature of laws. These nature laws are to maintain balance between human life and the nature. Vastu Shastra is the foremost thing that is checked before the start of any construction or architectural works. Vastu Shastra is based on the five elements and are called Panch Maha Bhoota, also called five tatvas or elements of which the universe is comprised of.
• Earth
• Water
• Air
• Fire
• Space
Each element has its own energy levels and it radiates this energy at its own specific frequencies. This energy can be positive or it can be negative. Vastu Shastra acts as a bridge which will make a way for all the positive energies to enter into our life. Understanding the rules of Vastu Shastra and working in accordance with it by appropriate alignment of each section while designing architecture, Vastu will harmonize the cosmic forces and make your life very pleasant to live. Also there is a deep connection between every human and vastu because we are also an outcome of five elements. Every human has energy levels also connected with directions like East, west, North and South. So whenever someone purchases property, business or start any construction,they need to discuss with the vastu expert. In Vastu Purush Mandala , the square of each (Pada) are associated with certain deities (Davata).

Before even we talk about Manglik dosh, we should know the nature of planet Mars. Mars is a hot red planet with innocence. When we talk about mars we have to consider both Lagna chart as well asin Chandra chart and also study about his malefic effect. In the male or female astrological chart, when Mars (mangal) is placed in lagan ( ascendant), 2nd house, 4th house, 7th house, 8th house and 12th house from the lagan then it is considered to be Manglik Dosh. Manglik Dosh is considered extremely severe when Mars is placed in the lagan. According to the Shastras, the Manglik Dosh of both the male and the Female gets canceled,once they conform to live a happily married life. On the other hand if the Manglik Dosh does not get canceled then they are likely to face a lot of unnecessary problems and hurdles in life. The native (male or female) must begin (his / her) married life once they get their horoscopes thoroughly matched. After getting the Manglik Dosh properly cancelled the native lives peaceful and wealthy marriage life.
Important Points:
Mars in 1st house: In this house, mars has bad effects on natives life partners health and age.
Mars in 2nd house: In this house mars has bad effects on natives child and his age as well as has bad effects on the natives partner as well.
Mars in 4th house: in this house mars has his effect on native home environment and their prosperity as well as relations with his / her mother.
Mars in 7th house: In this house mars give his bad effects on native as well as his marriage and his partners health.
Mars in 8th house: In this house mars has direct effect on reducing the total life span of natives marriage and in some cases it will reduce natives life partner age.
Mars in 12th house: In this house mars destroys natives happiness and prosperities.

Nakshatra

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In Zodiac there are total 27 Nakshatras (Constellation) start from Ashwani to Ravati and and each of them divided further divided into Pada or Chran With in 27 constellations there are six Nakshatras name Ashwani, Ashlesha, Magha, Jayestha, Moola and Ravati are also called Mool Nakshatra. They rulled by Planet Mercury and Ketu further they are joint or meeting same point called knot or Gand If the Moon falls in between these six Nakshatras during the birth of a child then we called the child is born under Gand Mool Nakshatras. When the child is born basically in these constellation faces lots of problem and obstacles in their life and at the same time also effect his/her mother, father and there grand parents depends upon different chran of these constellation. So the certain rituals needs to be performed after 27th day after the child birth.

Planets

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Dragon Tail is also known as Ketu is also an imaginary planet, a node. The two nodes, Rahu and Ketu are positioned where the earths trajectory around the Sun and the Moon trajectory around the Earth meet. According to Indian mythology, Ketu represents the tail of demon (just like Rahu represents the head). The two planets are the parts of the same danava (demon) but are 180 degree apart from each other. When Ketu, Sun and Moon lie in the same zodiacal longitude lunar eclipse takes place. Ketu in certain way resembles Mars. But many times, it activates only the negative side of Mars. This is why people ruled by Ketu are secret adversaries. It also influences people in pharmaceutical industries, doctors, and astrologers. The two imaginary nodes, Rahu and Ketu are the mysterious forces and show in the birth chart both karmic and spiritual influences. Like Rahu, Ketu is also not a real luminary and therefore doesnt rule any zodiac sign.

Dragon Head is known as Rahu is not the actual planet but is an imaginary planet. Rahu is a node that is positioned where the earths trajectory around the Sun and the Moon trajectory around the Earth meet. According to Indian mythology, Rahu represents the head of a demon. Rahu is responsible for Solar eclipse. When Rahu, Sun and Moon are in the same zodiacal longitude Solar eclipse takes place. Rahu is a hence people influenced by Rahu behave like illiterate and uncultured people. It rules over thieves, witches, magicians, venom and poison, snakes and thorny bushes, jails and isolated places, unhabitated places, cemeteries, hypnotists etc. According to the Puranas, Rahu is instrumental in strengthening ones power and converting even an enemy into a friend. Rahu is often called the Planet of Success. Rahu doesnt rule any zodiac, since it is not a real planet.

Saturn is a cold and dry planet. The sight of Saturn is considered bad and when ill-placed, causes distress, failure, dejection, difficulties, nervousness, sorrow. It destroys the house it occupies but when well placed it gives fame, success, honor, justice, love, wisdom, leadership ability, authority and long life. This masculine energy rules Capricorn and Aquarius. Saturn being the eternal employee makes its subjects work in secondary positions, doing dull routine and ordinary jobs. These people generally reach the position of their section heads towards the fag end of their careers. Also historians, archaeologist, coveters of museums, workers in refrigeration factories etc. are ruled by Saturn. Saturn doesnt make things easy; it rather commands to get to work and to work hard. Discipline and responsibility are important to this planet.

Health

Saturn is cold and dry planet. Saturn rules over the hard parts of human body bones, teeth, knees and ears. Since it is a slow moving, cold planet, it also indicates recurring problems that do not cause total damage in one stroke, i.e. cold, cough, bronchitis, rheumatism, TB, pyorrhea etc.

Venus is also known as Shukra and governs romance, beauty, passion, wealth, dance, music, rain and bed room. A strong Venus brings comfort, wealth, and attraction to opposite sex. The planet Venus is all about pleasure love, romance and harmony in our emotional attachments, marriages, friendships and other unions. Venus is content to spread happiness and tenderness, all the while teaching us how to love and appreciate others and the things that we possess. While Mars represents the youthful male in our solar system, Venus is the charming princess. Hence Venus is to be considered for happy married life. A well placed Venus in a mans horoscope indicates good relationship with his wife. A strong Venus rules over art and artistic sense and indicates inclination towards music, arts, humorous literature, theater etc. Hence people pursuing arts either professionally or as an amateur, have a strong Venus in their charts. It also rules over cinema and theater stars, films and photography, five star hotels and restaurants and all kinds of sweets. The arts (music, dance, drama and literature, to name a few) and a sense of the aesthetic fall within the ream of Venus. Venus beseeches us to indulge our senses and revel in the beauty of our world. This Planet is inextricably linked to refinement, culture, charm and grace. Venus has a feminine energy and rules both Taurus and Libra.

Health

Venus rules over eyes, nose, chin, throat, sexual organs, kidneys, bladder etc. A badly placed Venus indicates dysfunction of these parts. Beauty is also strongly associated with Venus.

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PALMISTRY & ASTROLOGY ADVISER
SANJAY Km BAKSHI
www.astro2sphere.com
510-672-3648
Phone : (510) 672 3648
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Mail : Astro2sphere@gmail.com

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